Glute Injections: The best way to locate the correct place for dosing is to find the upper outer quadrant (section) of the butt cheek you are injecting into. Inject only into the upper outer area of the quadrant – which muscle you actually inject into is less significant. It is important to avoid the other quadrants because they can be very sensitive to needle injection and there is a chance to hit large veins and/or nerves. 

Thigh Injections: The injection spot is generally located on the front outside area of the thigh between one hand’s width above the knee and one hand’s width below the hip joint. The injection should go into the thick area of the large muscle to be sure to stay away from any bone.

Deltoid Iniection: Insert the needle at a 90-degree angle, or slightly angled up, into the middle of the deltoid muscle. This is approximately 2-4 finger-widths below the bony end of your shoulder bone and forms a triangle when you look at it from the side.

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